Satan is scheming right now. How are you holding up?

The other day my husband read some scripture to me that blew my mind. Read below:

Now after the Sabbath, toward the dawn of the first day of the week, Mary Magdalene and the other Mary went to see the tomb. And behold, there was a great earthquake, for an angel of the Lord descended from heaven and came and rolled back the stone and sat on it.His appearance was like lightning, and his clothing white as snow. And for fear of him the guards trembled and became like dead men. Matthew 28: 1-4

The guards at Jesus’ tomb saw the angel of the Lord come from heaven and roll back the stone. These dudes were terrified! Literally scared them to death. Okay jump forward and keep reading here:

While they were going, behold, some of the guard went into the city and told the chief priests all that had taken place. 12 And when they had assembled with the elders and taken counsel, they gave a sufficient sum of money to the soldiers 13 and said, “Tell people, ‘His disciples came by night and stole him away while we were asleep.’ 14 And if this comes to the governor’s ears, we will satisfy him and keep you out of trouble.” 15 So they took the money and did as they were directed. And this story has been spread among the Jews to this day.

don’t deceive yourselves to believe that rich powerful men and women as we speak are not using their wealth to spread lies and deceit in an attempt to squelch the truth of the gospel. It happened then and it is happening now. Satan will specifically target wealthy individuals who value power over truth, and greedy individuals who value money over truth. This was his scheme before, and it is his scheme now. This happens everywhere, including in the institutional church. We have to understand that the wars we see going on around us are not physical, they are spiritual. Satan is fighting hard but he has no chance at victory. Jesus Christ already has the victory. We need to endure and fight Satan with the power of the Holy Spirit and the love of Jesus Christ. Ask God to remove any and all hate and offense from your heart as you love him and his word, for God’s Word said “Great peace have those who love your law; nothing can make them stumble.” Psalm 119:165. “For the whole law is fulfilled in one word: “You shall love your neighbor as yourself.” Galatians 5:14. Are you loving the law of God? Are you loving your neighbor right now or are you filled with hate? As long as you are not loving your neighbor as yourself you are not fulfilling the law. You will NOT have the peace of God. Do not allow Satan and his schemes to destroy the love of Christ in you. 

As for me, I pray daily for truth to be revealed to me. For any lies I might be believing to be snuffed out. That with love and empathy I will fulfill the law and rest in the peace of God, with NOTHING causing me to stumble. I hope you will do the same.

This post started going in one direction and then shifted in a new direction. I just wrote what I felt God was saying to me. Thanks for reading.

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You Don’t Have to be Talented Enough to do God’s Will, all you Need is a Believing and Obedient Heart

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There are so many stories in the Bible about weak and incapable people doing incredible things for God. Reading these accounts encourages me and reminds me that no matter my weaknesses and failures God can still use me to do His work. Consider Gideon, He was the lowest in his entire family and God used him to take down an army with only 300 men (Judges 6-7). Gideon completely doubted himself. So how was he able to accomplish all that God asked? Gideon obeyed and the Lord filled his gaps. It had nothing to do with his special gifts or talents. I urge you to read the story, it’s a truly incredible show of God’s power! All we have to do is obey and the Lord will be with us to give us victory. Obviously this only applies if God is actually calling you to something… not to our own selfish ambitions or desires.

If you need even more encouragement just read about king David. God described him as “a man after His own heart, who would do all His will” (Acts 13:22). God wasn’t concerned with outward appearance and physical strength, He was focused on David’s heart. “But the Lord said to Samuel, “Do not look at his appearance or at his physical stature, because I have refused him. For the Lord does not see as man sees; for man looks at the outward appearance, but the Lord looks at the heart” (1 Samuel 16:7). What a relief! God is concrerned about our hearts, not our talents and physical capabilities. You can have all the talent in the world but if you don’t have a heart for God it is truly wasted. The Bible tells us that David was only a youth when he killed the giant Goliath (1 Samuel 17:33). This is incredible to me! There is no excuse that excuses us from doing God’s will.

Start obeying Gods commands that are clearly laid out in His Word and you will quickly see that He will be with you and will enable you. Start loving more, giving more, serving more, all those things you don’t think you can do. Obey and watch God show himself faithful. After all, Jesus said, “If anyone desires to come after Me, let him deny himself, and take up his cross daily, and follow Me” (Luke 9:23). As Jesus followers we have been called to daily follow, and in order to do this we have to know what Jesus desires from us. We have to read the Bible as if our life depended on it. Because it does! This is the only way to know God’s will and do it.

Maybe you feel discouraged because you don’t feel very capable of doing God’s will. Maybe you see all these people around you doing so much for God and you truly believe they have something you don’t. Some special talent that you don’t seem to possess. You wonder if you are truly capable of doing anything good for God. What I’ve learned about Satan over the years is that he can’t see into the future, but what he can see is a tender and loving heart toward God, the kind of heart that, if freed up from fear and doubt, will do the will of God. He will do whatever he can to keep that person believing lies that he isn’t capable. I have always struggled with insecurities about many different things. I questioned my ability to be a wife, a mother, a friend, a counselor, basically everything God has called me to. What I have found is that If your heart is for The Lord and your desire is for His will He will meet you where you are at and will enable you to accomplish all He has planned for you.

please, I beg you to stop believing Satan’s lies that you have nothing to offer. Jesus gave His life for you because you are valuable to Him. If you accept that free gift He will enter your life and transform you from the inside out. Nothing in this world can even come close to the beauty that comes through being reconciled to your creator and spending the rest of your life doing His Will and not your own.

Expecting what God Expects for your Marriage

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If you’re married you’ve probably been given this advice: “If you want to be satisfied in your marriage lower your expectations.” This advice is awful so don’t believe it. Couples who have high expectations and standards are the ones who experience satisfaction and have lasting marriages.

Expectation is defined as “a belief that something will happen or is likely to happen.” To put it plainly, what you expect is likely what will happen. If you expect greatness in your marriage you will fight for it. If you expect anything less you’ll accept it. This is a pretty big deal in my opinion. I don’t know about you, but I want my marriage to be great! Not just okay. Having high expectations, or better yet, expecting what God expects, is the way to achieve greatness in your marriage. Don’t be confused. High expectations are not the same thing as unrealistic expectations, in the same way that low expectations are not the same thing as realistic expectations.

God thinks pretty highly of marriage and so should we. It is beyond me how we as christians have been accepting of so much less than God desires for our marriages for so long. This truly needs to change if we are to reclaim what God has designed to be beautiful and satisfying. God tells us that men are to love their wives like Christ loved the church and died for her, and that women are to respect and honor their husbands as the great women of the Bible did before us. Not to mention, have you read Proverbs 31!?  Biblical expectations for husbands and wives are seriously high if you ask me! So why are we ready and willing to accept such low worldly expectations for our marriages?

Lets talk about some ways to go about setting high expectations and throwing out the low ones you’ve allowed yourself to adapt to in your marriage.

Determine what your expectations for your marriage are. You have to make the decision that you want what God wants for your marriage. Anything other than this will leave you unsatisfied and longing for more. This doesn’t just happen naturally because you’re a Christian. Next, you have to Define what this actually looks like. Simply saying you want a godly marriage isn’t enough, you have to know what a godly marriage should be. If you’re not sure pick up the Bible and start reading! Honestly that’s what I had to do. I didn’t have a perfect example of this growing up so I had to go to God’s Word and figure it out. Defining your expectations will get you nowhere if you don’t Discuss it with your spouse. Be honest about your hopes and fears. If you have never talked to your husband or wife about what you are expecting for your marriage now is a good time to start doing it. This will put  you on the offense. Don’t wait until it’s too late. Proverbs 27:12 says “A prudent man foresees evil and hides himself; The simple pass on and are punished.” Be on the lookout for those things that might threaten your marriage and guard against it.

If you do these things I promise you will notice when something’s off. When this happens, because you’ve set these standards and talked about them, your natural instinct will be to do something about it. This doesn’t mean that it wont be a challenge, it means that you will be willing and ready to fight hard and win the battle.

For any of this to really work you have got to let go of the low and negative expectations you’ve allowed yourself to have regarding your marriage. If you expect it, when it happens you likely wont do anything about it. You might think you can “just get over it” but this will not last forever, I promise you that. Not only that, but it will chip away at your marriage until you find yourself at the place you feared all along. In a marriage that is empty, together for the kids, and headed for destruction. In a society with a divorce rate of 50% it’s not enough to just assume this could never happen to you.

Below are four negative expectations that I believe can kill marriages and what God’s Word has to say about them:

-Are any couples really best friends? Its silly to expect this in my marriage. Genesis 2:24 says “Therefore a man shall leave his father and mother and be joined to his wife, and they shall become one flesh.” In my opinion, being one with somebody translates to the deepest level of intimacy. This is knowing someone inside and out, and to me, this is what it means to be best friends. If you don’t feel this way about your spouse you might have this negative expectation in your marriage. I believe that a deep friendship is the key to everything in marriage.

It’s okay to check out other women and men and watch pornography, this is normal. If you expect this in your marriage you need to do something about it immediately! Nothing will kill your intimacy and friendship faster. God’s Word has a lot to say about this in fact. Matthew 5:28 says “But I say to you that whoever looks at a woman to lust for her has already committed adultery with her in his heart.” God sees this as adultery, not a normal acceptable thing. I promise it will destroy your chances of having a godly marriage.

Couples don’t have sex much after kids are born. That’s just the way it is. This low expectation is a huge marriage killer. 1 Corinthians 7:5 says about sex in marriage ” Do not deprive one another except with consent for a time, that you may give yourselves to fasting and prayer; and come together again so that Satan does not tempt you because of your lack of self-control.” This verse applies before and after children. Listen, I have two children and I will tell you that you can and should expect to be intimate with your spouse after children. Don’t believe the lie that it’s normal for intimacy to dissolve after children, this is certainly not God’s opinion.

My husband or wife likely won’t meet my needs and that’s okay. Yes, it is true that God is the one who should ultimately be meeting your needs, but one way that He does this is through your spouse. In Genesis God said that it isn’t good for man to be alone so He made him a helper. As a wife you are your husband’s helper, you alone are capable of enabling your husband to be the man he needs to be. In the same way, as a husband you are called to care for your wife in the same way that Christ cares for the church. This is huge! Expecting that you will meet each other’s needs is critical to your marriage thriving. You have to talk to each other about what you need and work together to define what this looks like.

Having high standards and expectations won’t prevent trials or conflict in your marriage. What it will do is enable you to face and overcome them, coming out stronger and closer than ever before.  You don’t have to be exceptional to accomplish this, you just have to fight hard for what you want your marriage to be and rely on God and His Word to help you do it.

I can promise you one thing, you’re marriage doesn’t become what you fear overnight. It’s a slow progression that results from low expectations and standards. Thankfully you can change this by changing your expectations and expecting what God expects for your marriage, Greatness.

Four Ingredients for Improving your Marriage Connection

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Recently while learning about Attachment Theory I came across something referred to as PACE. It is basically a parenting technique for effectively nurturing your child’s secure attachment bond. PACE stands for Playfulness, Acceptance, Curiosity, and Empathy. The funny thing is, while I found this really helpful in raising my daughter, I also found it to be a helpful method in improving my connection with my spouse. I have found that implementing these four things in my marriage has really improved our connection.

Below i’ll go into more detail as to how and why these four ingredients have proven useful in deepening my connection with my hubby.

Playfulness: To me this one is huge! I absolutely love it when my husband is goofy and works hard to make me laugh, doing silly things he would never in a million years allow anybody but me and our two year old daughter to see. We can honestly have so much fun! Its nice to be serious at times, but I’ve found that being playful and having fun really improves our connection and friendship. We have recently purchased a super nintendo and are currently working on beating Donkey Kong (in extreme moderation, of course). This has brought us back to our childhood years and has been a blast! It might seem childish, but enjoying this activity together and laughing our heads off at my weird faces and body movements while playing (as if me moving around will help diddy make his impossible jump..) has been so much fun. Enjoying playful, not so grown up, activities can do wonders for your marriage! Stop being such an adult all the time and have some fun!

Activity: Think of a playful and fun activity you can do with your spouse and try it out this week. I don’t know, maybe its going to the park and swinging as high as you possibly can, seeing who can jump off the furthest in mid air! Get creative!

Acceptance: There are no two people who are exactly alike. This is true for me and my husband and its true for you and your spouse too. Accepting each other for who we are and not always trying to change each other has been, i’ll admit a challenge, but has ultimately strengthened our relationship and has helped us to see each other with a new appreciation. I am not talking about being accepting of unhealthy and harmful habits or behaviors, as these types of things need to be changed. I am talking about differences in personality that were placed there by God himself for a beautiful purpose. I am much more sensitive and understanding than my husband and much less organized. Sometimes my sensitivity can be a bit much for him to handle. God has used my sensitivity and understanding to enable me to counsel and support hurting people. My husband is so organized! He notices every single little thing, while I am oblivious to just about every small detail. I never put things back in the same place I got them and I never even notice. His organization makes him an incredible leader of our home and enables him to accomplish so much. Early on we struggled to accept these differences, and others like them. After time this has become much easier and has been a huge relief. Allow your spouse to be who God created him or her to be, rather than trying to make him or her become just like you. This lifts the heavy burden trying to change each other creates.

Activity: Make a list of all the traits in your spouse that have irritated you. Beside each trait  write down something positive about it and how it makes your spouse a better person.

Curiosity: I love it when my husband is interested in what I have going on, especially when I know its not really his thing. This shows me that he is curious about me and my interests, not just concerned with what he has going on. Even though I don’t really understand business, I love hearing my husband explain it to me and tell me about his ventures. While business may not be my thing, my husband is, so what he loves I love! I know how much it means to him when I ask him how his day went and genuinely listen! Curiosity is defined as a strong desire to know or learn something. Ask your spouse to teach you something new that he or she loves to do. I love it when my husband seems curious about the new theory I’m studying or book on emotional bonding I’m reading. Believe me! I know for a fact that this isn’t his thing, so having him intently listen to me  go on and on about it really means a lot to me!

Activity: Think of something your spouse loves to do and get curious about it. Ask him or her to teach you something new and truly engage.

Empathy: Empathy is defined as the ability to understand and share the feelings of another. The difference between empathy and sympathy is that sympathy involves your own feelings and empathy involves the feelings of another. Early on in my marriage I was so insecure! Whenever I noticed my husband was bothered I immediately assumed it was something I did and I sought out to fix it, all so I could feel better about it. I wasn’t really concerned with how he was feeling, but rather with how it made me feel. This was definitely hurtful and caused more issues. When you are less focused on yourself you are better able to focus on the other person and what he or she is going through, feeling what he or she is feeling. Pay attention to your spouses facial expressions and body language. It can be easier than you think to notice something is off. When you notice something is bothering him ask what is going on and really focus on paying attention to what he  is feeling, trying to imagine how it must feel yourself. Learn how to listen and not just offer solutions. Say something like, “wow this must be so difficult for you, I’m so sorry you have to go through this.” Instead of, “well maybe if you tried (solution) it would get better.” Its not all about the negatives either. When your spouse is excited or encouraged experience this with him or her as well! Rejoicing and sorrowing together is a huge connection builder in a marriage.

Activity: Practice this week looking for cues that signal your spouses feelings. Try to experience and understand these feelings and let him or her know about it. Express how much you care and understand what he or she is experiencing.

 

Building an Emotional Bond With your Spouse

IMG_9801I’m sure a lot of men and women would read this title and run for the hills. In fact I used to be the woman who was shut down emotionally and closed off to others. It wasn’t until my husband came around and attempted to engage my emotional side (over and over again I might add) that something changed. His persistence, patience, and secure love is what finally helped me to open up and break down the walls that were blocking me from emotionality. I have so much thanks to offer my husband for the emotionally secure and in touch woman that I am today. Building this emotional bond with my husband was critical for our marriage to thrive and is critical for yours too.

Think about the scripture on love below, could any person accomplish this without a secure emotional bond with his or her spouse? I would argue that he or she could not. Read it with me. “Love suffers long and is kind; love does not envy; love does not parade itself, is not puffed up; does not behave rudely, does not seek its own, is not provoked, thinks no evil; does not rejoice in iniquity, but rejoices in the truth; bears all things, believes all things, hopes all things, endures all things.”
‭‭I Corinthians‬ ‭13:4-7‬ ‭(NKJV)‬‬

Doing all of these things becomes possible when coupled with a secure emotional bond with your spouse. Think about the way you love God, you have a close emotional bond with Him because He is consistently faithful to you, He loves you unconditionally, He doesn’t give up on you when you fail, and He is always there to listen to and attend to your hurting or joyful heart. This is what building an emotional bond looks like, and is how my husband helped me go from avoidant and closed off to emotion to secure and open to sharing my deepest needs, fears, and dreams with him, knowing full well that he would be there to listen and care with a genuine heart. I’m telling you this to offer encouragement. If your spouse won’t open up to you emotionally and tends to shut down, through offering continuous support, patience, and understanding you can help to break down the walls of fear they’ve built and become emotionally open to you, as my husband did with me. Just don’t give up. Do you offer this to your spouse? If not, it’s likely that you are lacking an emotional bond.

So how exactly can you form or reform this bond with your spouse to strengthen your marriage and connection?

Be present with your spouse: something I see causing so much damage to marriages today is technology. How many shows are you watching? How many games are you playing? Are your hands attached to your smart phone? When your husband or wife needs you are you half-focused on a game, show, or app rather than giving him or her all of your attention? Not only that, how much time do you spend really talking to and getting to know each other? Ask yourself this question,given the choice, would you rather spend time alone, time with your friends or other family members, or time with your spouse? if the answer isn’t time with your spouse then this is a huge problem. This indicates that you likely don’t have the strong emotional bond necessary for enduring love.

Be there when your spouse needs you: not just physically but emotionally too. I Thessalonians 5:11 says “Therefore comfort each other and edify one another, just as you also are doing.” As a husband or a wife we are called to comfort and edify our spouse. This means being available to him or her when he or she needs comfort or edification. If you aren’t there for your spouse he or she won’t feel safe to go to you during these times of need. Does your spouse know you are there for him or her? If you aren’t sure then ask. This will open the door to honest communication that will start you on the path to developing a secure emotional bond. Knowing with confidence that your spouse will be there when you need him or her offers a true sense of security. I am not saying that your spouse won’t ever let you down, but when you have this secure emotional bond it is much easier to face when it does happen. The only person we can truly depend on no matter what is God, but don’t think that this means we should not be able to trust and depend on our spouse to be there when we need him or her, because we absolutely should!

Be willing to share your fears, hurts, and joys with your spouse: Building a strong emotional bond with your spouse not only requires that you are there when he or she needs you, but that you are willing to share your fears, hurts, and joys with him or her too. No marriage is one-sided. As our relationship with God requires effort on both sides, the same is true for our marriages. We feel close to God when we get to know Him through reading His word, prayer, and worship. But this isn’t enough to build a close relationship with Him. This comes when we let down our guard and share ourselves with Him. In a marriage the only way to form a true emotional bond is by being fully known by your spouse and fully knowing your spouse. Do you know your spouses deepest fears and hurts? How about their dreams and longings? Or what brings him or her the most joy? Romans 12:15 says “Rejoice with those who rejoice, and weep with those who weep.” How can your spouse weep with you and rejoice with you if you aren’t sharing whats on your heart? Being dependent on your spouse is not a negative thing. God created us to depend on, not only Him, but on others for encouragement, support, and strength. If this were not the case He would not have looked at Adam and said “it is not good for man to be alone.” He has given each of us a beautiful gift in our spouse. when we start building an emotional bond the beauty begins to shine through the mire of let downs and disappointments, enabling us to build a secure emotional bond and lasting love.

Maybe you finished reading this and think, “I just don’t see how this will ever be possible with my spouse, he or she will never change.” If you are struggling to build an emotional bond, and its not for lack of trying, I would suggest seeing a competent counselor who can guide you through the process. After all, God’s Word has a lot to say about receiving godly wisdom and counsel from others. Just don’t give up. God can heal any hurt and reform or form a bond between a husband and wife, no matter how dark or ugly the circumstances.